26/11/2009 After nearly one month of training I hit a hurdle Due to work commitments I won't have the time to train for 2 weeks. This i...
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I was asked by a parent from my children's school 4 weeks prior to the event to fill in for someone in the Kokoda challenge. The Kokoda ...
Quite often I am asked why I like endurance events, here is my shot at answering this question. It is a mixture of several things, such as t...
Unfortunately the 8 hr rogaine was cancelled, but I have been asked to take a spot in the Kokoda Challenge. I was asked 4 weeks prior to the...
After my 50 km trail run I took 1 week of running and made the mistake of starting back up again with a 20 km run. I took it easy and it fe...
Puff n Puffin's next big event is the 8 hour rogaine. If you don't know what a rogaine is go to the Queensland Rogaine Association ...
First of all I just want to say that my family are champions, my wife and kids got up at 2:00 and supported me all day long. I couldn't ...
This year I decided that I would compete in a marathon. But when I accidentally read in a running magazine about the 100 km North Face race...